Our Services
Cold, light, oxygen, compression and warmth: wellness and recovery services for every routine.

Whole-Body Cryotherapy
Step into our German-engineered Mecotec electric cryo chamber for a quick blast of super-chilled, dry air. It’s not an ice bath and there’s no liquid nitrogen: the chamber is electrically cooled, you walk in and move around freely, and sessions are just 3–3.5 minutes.
You wear gloves and socks, a team member stays with you the whole time, and you’re back out before you know it. Many guests say they walk out feeling energized and refreshed.
- Electric chamber: no nitrogen fumes, plenty of room to move
- 3–3.5 minute sessions
- A team member with you the whole time
- Popular with athletes, weekend warriors, busy parents and early-shift workers

Photo: Zimmer MedizinSysteme (manufacturer product image).
Localized Cryotherapy
Our Zimmer Cryo 6 directs a stream of cold, forced air at one specific area, like a shoulder, knee or calf, for a targeted cool-down after training or a long day on your feet.
A team member guides the flexible hose over the area for a few minutes. It’s quick, there’s nothing to change into, and it’s easy to add on to any visit.
- Focused on one area
- Quick and comfortable
- Easy to pair with a full-body session

Mild Hyperbaric Oxygen (mHBOT)
Our mild hyperbaric chamber is a soft-sided chamber that gently pressurizes to about 1.3 atmospheres, similar to being roughly 10 feet under water, while you breathe concentrated oxygen. It sits on a raised platform with steps, so it’s easy to climb in.
Most guests read, listen to music or take a nap. You’ll feel pressure in your ears as the chamber fills, like on an airplane, and we’re right there the whole time.
- Soft chamber, mild pressure (about 1.3 ATA)
- Raised platform with steps for easy entry
- Relax, read or nap during your session
- Staff nearby the entire time

Red Light Therapy
Lie back and unwind under our professional-grade full-body red and near-infrared light systems. It’s warm, quiet, and a popular add-on for skin glow and post-workout recovery routines.
- Professional-grade full-body light beds
- Warm, relaxing and non-invasive
- A great pairing with cryo or Normatec

Normatec Compression
Normatec boots use pulsing air compression that moves from your feet up your legs. Athletes use it after training or games, and it’s an easy way to put your feet up after a long shift.
- Sit back and relax: nothing to do but recline
- Popular with runners, lifters and team athletes
- Pairs well with cryo and red light

Infrared Sauna
Infrared saunas use infrared light to warm your body directly rather than heating all the air around you. Many people find it a gentler, more comfortable heat than a traditional sauna. It’s a great place to relax and unwind.
- Comfortable, gentle heat
- Relaxing solo session
- Bring water and stay hydrated

Photo: “Oxygen Bar interior, showing flavors” by Andrew Hitchcock, Wikimedia Commons, CC BY 2.0, cropped. Representative photo, not our bar.
Oxygen Bar
Take a few minutes to sit, breathe and reset at our oxygen bar. You breathe concentrated oxygen through a light nasal cannula while it bubbles through a scented bottle of your choice. It’s a fun add-on to any visit and a favorite at our open houses.
- Quick add-on to any visit
- Choose your scent
- Relaxing and refreshing

Neuropathy Support (StimPod NMS460)
We offer sessions with the StimPod NMS460 by AlgiaMed, a non-invasive system that uses a pen-like probe to deliver brief, gentle pulses through the skin along peripheral nerve pathways. The StimPod NMS460 is cleared by the U.S. Food and Drug Administration for symptomatic relief and management of chronic intractable pain, and as an adjunctive option for post-surgical pain, post-traumatic acute pain and pain control during rehabilitation.
Many people who experience burning, tingling, numbness or shooting nerve discomfort ask us about it. Most feel only a light tingling sensation during a session, and there are no needles, no medication and no downtime. Individual results vary, and no specific result is promised.
Talk with your provider before starting, and let our team know about any health conditions, medications or implanted devices. Your provider can help you decide whether the StimPod is a good fit for you.
- Non-invasive: no needles or medication
- Handheld probe with gentle pulsed stimulation
- Comfortable sessions with no downtime
- Call for pricing
Ready to feel refreshed?
Book online, call us, or just walk in. We’re happy to help you pick the right session.
